Toenail fungus often begins as an infection in the skin called tinea pedis (also known as athlete’s foot). The fungus often starts under the nail fold at the end of the nail. Over time, it grows underneath the nail and causes changes to its appearance, such as a yellow or brownish discoloration. It can also cause thickening and deformity of the toenail. 
Following this protocol for several months might be able to help solve the problem for good, and then you can slowly reintroduce sources of sugar like fruit, or whole grains, while monitoring your progress. However, keep in mind that some candida or yeast sufferers have lived with their condition for years, so combating the issue might take more than just a few weeks or months.
What you need to know about fungal infections Some fungi occur naturally in the body, and they can be helpful or harmful. An infection occurs when an invasive fungus becomes too much for the immune system to handle. We describe the most common types, including yeast infection, jock itch, and ringworm. Here, learn about risk factors and the range of treatments. Read now
Medical treatment of onychomycosis is suggested in patients who are experiencing pain and discomfort due to the nail changes. Patients with higher risk factors for infections such as diabetes and a previous history of cellulitis (infection of the soft tissue) near the affected nails may also benefit from treatment. Poor cosmetic appearance is another reason for medical treatment.

Anti-fungal properties of lavender oil make it an effective remedy for mild cases of toenail fungus.  Apply a few drops of 100% pure lavender essential oil to the infected nails every night and let it soak in while you sleep.  To prevent the oil from rubbing off, you can optionally cover your feet with a pair of wool socks.  Just be sure not to use socks made of synthetic fibers as this will only worsen the infection.  Remember, a nail that looks healthy may still be hiding traces of fungus.  It is best to continue topical treatments such as this one for at least a few weeks after the infection appears to be gone.
Oregano oil contains thymol. According to a 2016 review, thymol has antifungal and antibacterial properties. To treat toenail fungus, apply oregano oil to the affected nail twice daily with a cotton swab. Some people use oregano oil and tea tree oil together. Both products are potent and may cause irritation or allergic reaction. Combining them may increase this risk. You can also find oregano oil online.
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